Eleutherococcus senticosus, commonly known as Siberian ginseng or Eleuthero, is an adaptogenic herb that has been used in traditional medicine for its potential health benefits. It is believed to support the body's natural ability to cope with stress, improve mental and physical performance, and boost overall resilience. Eleuthero is often used to enhance energy levels, reduce fatigue, and promote stamina. It may also have immune-stimulating properties, supporting the body's defense mechanisms against infections and diseases. Additionally, Eleuthero is known for its potential to enhance cognitive function, reduce inflammation, and support cardiovascular health. This guide covers the history, properties, preparation, dosage and usage of Eleutherococcus senticosus as a medicinal herb.