Helichrysum italicum, also known as the Curry Plant, is a plant known for its potential health benefits. It's rich in bioactive compounds that have been found to offer several health benefits. For instance, it has been associated with antioxidant activity, which can neutralize harmful free radicals in the body. Helichrysum italicum is also known for its antiseptic, aromatic, expectorant, stomachic, antispasmodic, carminative, and preservative properties. Moreover, it interacts with the body's biochemical measurements associated with cardiovascular health, potentially lowering the risk of heart disease and stroke. However, as with all herbs, it's important to consume Helichrysum italicum as part of a balanced diet and under the guidance of a healthcare professional. This guide covers the history, properties, preparation, dosage and usage of Helichrysum italicum as a medicinal herb.