Angelica archangelica, commonly known as garden angelica, is a plant that has been used for its potential health benefits. It's rich in various phytochemicals, including anthocyanins, which are known for their antioxidant, anti-inflammatory, and antimicrobial properties. Studies suggest that Angelica archangelica may have potential benefits in treating infections and promoting cardiovascular and digestive health. Moreover, it's been found to have potential benefits in the production of anthocyanins, compounds that have been associated with a reduced risk of chronic inflammatory diseases. This guide covers the history, properties, preparation, dosage and usage of Angelica archangelica as a medicinal herb.